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Velocity-Based Training, Simplified
Unlock the power of Velocity-Based Training (VBT) with just your smartphone.
FAST! makes it simple to measure, analyze, and optimize every lift—rep by rep.
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Real-Time Velocity Tracking
Instantly measure bar speed without wearables or external devices. -
Per-Rep Data Insights
Get detailed metrics for each repetition, including peak and mean velocity. -
Auto-Load Logging
Record training volume, intensity, and fatigue—all in one place. -
Simple. Accurate. Effective.
Whether you're a strength coach, athlete, or rehab professional, FAST! helps you train smarter and reduce injury risk.
Just your phone. Just your lift. No Devices. Just speed.
$19.99 / year
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